What would your life look like if you got everything you wanted done two years ago? Take a minute and think about it (I’ll wait right here). Where would you be now? How would your life be different? What would you be doing? I know exactly how my life will look.

Two years ago, I decided it was time for a life change…..and I’ve been planning and preparing for it since. I’m about nine months from buying my apartment, going full-time in my own business, and moving to another country. Pretty big changes! Yikes!

I know what you are thinking …. 2 years is so long, and you are right. But when I planned everything out, I knew it would take 24 months to achieve all 3 of these chunky goals. I am changing my life after all. So, how have I been motivated to keep going without seeing rewards?

Well, option one, ‘Sisters,’ they’ll keep you on the straight and narrow and won’t sugarcoat a thing. If you don’t have sisters, then I recommend option two, an accountability partner app.

Over my 15 months, I’ve tried a few apps. Some I’ve stuck with, others, we parted ways. If you have goals and are planning life changes, check out these apps to stay motivated and help you keep going.

My Top 3 Accountability Partner Apps


  • Real Life Professional Coach
  • Daily Support
  • Track Progress


  • Co Working hub
  • Accountability Buddies
  • Free on Fridays
  • Individual and group sessions


  • Peer Support
  • Family Plan
  • Long term goals

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What Are Accountability Partner Apps?

Accountability partner apps help you stay focused and on track to achieve your goals. Some basic apps offer reminders; think of them as prompts to execute small parts of the bigger plan.

While, the more advanced and sophisticated accountability partner apps provide a proven framework for maintaining focus and achieving personal or professional milestones.

My favorite and most highly-rated accountability tools feature a variety of options, including:

  • Virtual coworking spaces

  • Personal Coaching

  • Financial motivation

  • Habit tracking

Advanced accountability apps also offer features to help users break bad habits and improve their lifestyle.

Various mobile phones with productivity apps on the screens

Best Accountability Partner Apps

Accountability apps are growing in popularity as people are becoming more driven to achieve their goals. If an accountability app can help you reach your goals faster, it’s a win.
Here is my list of top accountability partner apps I’ve tried and tested over my journey.

  1. GoalsWon – best All-in-One accountability app

  2. Flown – best community accountability platform

  3. Supporti – best for positive peer support

  4. Forfeit – best for financial motivation

  5. FocusMate – best virtual coworking platform

  6. Tability – best for goal tracking

  7. Accountable2You-best for addressing bad habits

  8. Boss as a Service – best virtual boss experience

  9. StickK App – best for commitment contracts

  10. Coach.me – best for habit tracking

1. GoalsWon: best All-in-One accountability app

GoalsWon is a goal medal winner when it comes to accountability partner apps. The standout feature is its personalized coaching that connects you with real life professional coach for 1-on-1 support, motivation, and accountability. (Now you see where I am going with option 2 when your sisters are not an option).

When I signed up, I answered a few questions about what I wanted to achieve and the kind of help I needed. Based on my answers, GoalsWon matched me with the perfect coach who had experience in helping people achieve similar goals.

Every morning, I share my goals with my accountability partner, and then they check in to see how I am doing. They provide daily reviews of my goals and submitted results to keep me accountable. They also offer tailored tactics, special tips, and support to keep me moving forward. The accountability partners are trained, experienced professionals who genuinely want to see you succeed.

Each day, I receive feedback, encouragement, and advice through the app. I can chat with my coach, keep track of my goals, and even share pictures or comments about how I’m doing. It’s like having a personal coach right in my pocket, ready to help me anytime and anywhere I need it.

Getting one-on-one help from an experienced accountability professional coach has been amazing. It’s changed the way I go after my goals. And the best part? I can get this help every single day, no matter where I am in the world.

This coaching is available daily, across all timezones and countries, ensuring that no matter where you are or what your schedule looks like, your coach is there for you.

I decided to try GoalsWon because they offered a free trial for 7 days, curious to see how working with an accountability partners could impact my life and goals. And guess what? It’s really helped me a lot.

Plus, if I ever feel like my coach and I aren’t the perfect match, GoalsWon said they’d find me a new one right away, without any trouble. They even make sure the new coach knows everything about what I’ve been working on so I don’t miss a beat.

So, trying out GoalsWon has been pretty awesome for me. It’s more than just an app; it’s like having a friend who’s always there to help me do my best.

Hot tip

They guide you in building new healthy habits, overcoming procrastination, and staying motivated to achieve your goals. There’s more…coaching isn’t the only benefit. GoalsWon also has productivity app that allows you to list and track daily goals and long-term habits, which helps with staying on top of your progress.


  • Daily accountability with a personal coach

  • Effective goal-tracking and habit-building

  • Multi-platform access for convenience

GoalsWon Pricing

Price: $90 per month

2. Flown: Best community accountability platform

Flown is an accountability partner app that helps people focus better and get more work done by working together online. It uses a neat trick called “body doubling,” where if you see someone else working hard, it helps you do the same. It’s like when you’re more likely to finish your homework because everyone else is doing theirs too.

Flown has two main kinds of group work sessions called Flocks. The first kind is Drop-In sessions. They’re open all the time, so you can join whenever you want, just like popping into a library where everyone is quietly doing their own work.

The second kind is Facilitated sessions, which are special 1 or 2-hour sessions led by someone who knows how to help everyone stay on track. It’s a bit like a class in school where you set goals and work together, but for getting things done.

You can also make your own work sessions with your friends, family, or classmates. This way, you can have a study group or a project team, even if you’re not in the same place. It’s great for different groups of people, like students, programmers, business people, or anyone who needs a little extra help focusing.

Besides these focused work sessions, Flown offers other cool stuff to help you feel good and stay sharp, like planning your week, going for guided walks, meditating, and learning new ways to focus better. They even have special events and classes to teach you more about being productive.

So, Flown accountability partner app is all about helping you get your work done with the help of friends and experts, all while making sure you take care of yourself. It’s like having a gym, a classroom, and a chill-out zone all rolled into one, right on your phone or computer!

Key Features:

  • Offers a variety of focus-enhancing activities

  • Provides financial accountability with subscription plans

  • Supports individuals with ADHD

Flown Pricing

30-day free trial. No credit card required.

After your trial with FLOWN ends, you don’t have to pay if you don’t want to. Just pick the ‘Free’ membership level. With this choice, you get some cool perks. You can join in and even start your own group sessions any day of the week.

Plus, every Friday, you get to access all the sessions there are! You also get unlimited use of special tools that help you focus better whenever you need it. So, FLOWN is a great way to get better at getting things done without having to spend any money on a subscription.

While the app does offer a free version, the full range of features requires a premium subscription too. Paid plans start at $25 per month, $19 for annual billing, or $900 for a lifetime subscription.

3. Supporti: Best for peer support

Supporti is a mobile accountability partner app that connects people as accountability partners to help them achieve their goals.

It is designed to help people who have big goals but find it hard to consistently work towards them. It does this by pairing you with an accountability partner through their mobile app. This means you get matched with someone else who’s also looking to achieve their goals, and you support each other along the way.

Here’s how it works: you start by selecting daily actions in the app. Then, Supporti matches you with a accountability buddy for a week. Every day, you’ll update each other on your progress and provide encouragement.

At the end of the week, you and your buddy review each other’s supportiveness, deciding whether to continue together or try a new match.

The app shows you and your accountability buddy how to team up properly so you both know the best ways to keep each other going.

So, if you’re trying to ace a huge test, kick off your own online business, exercise more, or just get better at organizing your time, Supporti gives you the tools and a friend to make chasing your goals less hard and more fun.

Key Features:

  • Promotes mutual support among users

  • Helps users consistently perform daily behaviors

  • Provides access to a supportive community

Supporti Pricing

Supporti charges for its service with two options: a monthly subscription at $15.99 or an annual subscription at $129.99, plus any applicable taxes, available through the Apple App Store and Google Play Store.

New users can try Supporti with a 2-week free trial to experience the benefits of having an accountability partner. Remember, these subscriptions automatically renew, so if you don’t want to continue, make sure to cancel at least 24 hours before your billing cycle ends.

If the cost is a concern but you’re keen on using Supporti, they offer ways to access the app for free, including their Superbuddy program, referrals, and sharing success stories.

Try Supporti

4. Forfeit: Best for Financial Motivation

Forfeit allows you to put your money where your mouth is, quite literally. The accountability partner app helps user maintain their habits and achieve their goals by setting up consequences for not completing tasks on time.

This app motivates users by making them stake their money on their habits. You must complete your habits to avoid losing your money. That’s a pretty effective way to keep you accountable.

You have to show proof that you finished a task by its deadline, or else you’ll lose some cash. There are a bunch of ways the app checks the completion of these tasks or “forfeits.” if you’ve really done your task.

You can snap a photo as proof, which then gets checked out by either some smart tech called GPT4 Vision or by a real person. If your task goes on for a while, you can send in a timelapse video.

If your goal is about moving more or working out, Apple Health can automatically confirm you did it. And if you’re trying to cut down on screen time, Forfeit works with Rescuetime to keep tabs on that. You can even just tell the app you did the task without showing proof, or use GPS to prove you were where you said you’d be.

Forfeit Pricing

While Forfeit technically doesn’t charge a subscription fee, making it a free app to use, the actual cost to you can vary based on how successful you are at completing your tasks, or ‘Forfeits’.

At the moment, any money you lose from not completing a task goes directly to them. However, they plan to add an optional subscription model. To give you the choice of directing any lost money towards a charity, a friend, or even a savings account.

Despite this, you might be surprised to learn that most of their users have a success rate of over 90%. It seems that just the possibility of losing money is a powerful enough motivator for most people to ensure they complete their tasks.

Try Forfeit

5. Focusmate: Best virtual coworking platform

Focusmate is an accountability partner app that uses a coworking tool that makes it super easy to get stuff done in just three steps.

First, you pick a time that’s good for you and book a session. Then, you hop on a video call to meet someone from all over the world who also wants to be productive; you guys tell each other what the tedious tasks you plan to work on.

Finally, when the session ends, you check back in with each other to celebrate what you’ve accomplished. This setup is made to be flexible, so you can use it for quick daily tasks or even bigger projects that take more time.

Focusmate is community-powered and all about bringing people together to help each other out. It’s great for all sorts of things like doing homework, reading, or even working out at home.

All you need to do is keep your camera on to show you’re doing your part, and this helps both you and your accountability buddy stay on track with your goals.

The coworking tool comes with:

  • Focusmate fosters a sense of community among its users.

  • Matching users with accountability partners for concentrated work sessions

  • Calendar invites for scheduling

  • Real-time interaction through video add-ons

Focusmate Pricing

Focusmate has some simple pricing options to help you stay focused and get your tasks done. First off, you can start with their free plan, which lets you have up to 3 sessions every week without paying anything at all – and you don’t even need a credit card to sign up.

But if you find yourself wanting more than that, they have an unlimited plan too. This plan lets you have as many sessions as you want for $6.99 a month if you pay for the whole year at once, or $9.99 a month if you choose to pay monthly.

You can start for free and decide to upgrade whenever you like.

Try Focusmate

6. Tability: Best for tracking personal goals

Tability is an accountability partner tool that helps people, teams, and even big companies get more done and track progress of their goals better. It uses AI, which is like a smart computer helper, to mine data and make setting clear and doable goals easy.

This accountability partner tool is perfect for any group trying to do better, whether that’s a business, a school club, a charity, or any team working together, especially if they’re not all in the same place. Tability makes organizing and keeping an eye on goals simpler.

It’s really handy for people who are in charge of projects or leading teams, because it has lots of features that save time on planning so you can spend more time actually reaching your goals.

Here’s a quick look at what Tability can do:

  • Smart Goal Help: Tability has this cool feature where it uses AI to help you set goals that are clear, measurable, and realistic. This means you can make better plans for reaching your dreams in less time.

  • Making a To-Do List: Based on your big plan, Tability can suggest smaller tasks to focus on. This way, every step you take helps you get closer to your main goal.

  • Drawing Your Game Plan: It lets teams draw out their goals and how they connect, so everyone knows what they’re working towards and how their part fits into the big picture.

  • Keeping Everyone on Track: Tability checks in with you weekly and can automatically update your progress, so you don’t need tons of meetings to stay updated. It also sends reminders to make sure you’re moving forward as planned.

  • Watching Your Progress Live: You get live updates on how you’re doing, which helps celebrate when things go right and fix them if anything’s off track.

  • Easy Reports: You can quickly put together reports to show off your progress in meetings or share with others, even if they don’t use Tability.

  • Works with Your Favorite Tools: Tability connects with other apps and tools you use, making sure everything and everyone is in sync.

Basically, Tability makes the tricky job of managing goals way easier, letting everyone focus more on winning and less on the hassle of planning how to lose money to get there.

Tability Pricing

Price: $29.99

Try Tability

7. Accountable2You: Best for addressing bad habits

Accountable2You is a software that helps people be more open and gives them peace of mind by keeping an eye on online temptations. It believes that being open about what we do online can help us stay free and break bad habits.

This partner app doesn’t just watch out for one type of bad content but looks for all sorts of risky online activities that might otherwise be missed.

Different from some programs that stop you from visiting certain websites or limit what you can see, Accountable2You chooses not to block anything. Instead, it helps people be responsible by sharing detailed activities of what they do online with someone they trust.

This way, while users can still go about their work or browsing without being stopped, they know someone is there to hold them accountable.

Accountable2You also makes sure that the people who get these reports, like parents or friends, aren’t exposed to any harmful content themselves. They’re careful about what information gets sent out.

This shows how much they care about keeping everyone safe and free, not just the person using the software. It’s a great tool for anyone wanting to break bad habits and live a more open and honest life online.

Accountable2You Pricing

Accountable2You offer 2 plans. The basic family plan that offers unlimited accountability partners and accountability on all your devices and costs USD7 per month when billed annually.

Try Accountable2You

8. Boss as a Service: Best virtual boss experience

Boss as a Service is a unique service designed to boost productivity, especially for people who work independently, such as freelancers, founders, or students. The concept revolves around hiring a “virtual boss” to hold you accountable for your daily tasks and goals. Here’s how it works:

Submit Your To-Dos: You send in your tasks for the day or those with specific deadlines. These tasks need to be clear and measurable because you’ll have to prove that you’ve completed them.

Provide Proof of Completion: After finishing your tasks, you submit proof, such as screenshots or other forms of verification, to show that you’ve indeed done the work.

Accountability Follow-Up: If you fail to complete your tasks, Boss as a Service will consistently follow up with you, ensuring that you’re reminded and motivated to finish what you’ve started.

Boost Your Productivity: Through this process, you’re likely to become significantly more productive, as having someone to report to creates a sense of pressure and responsibility similar to having an actual boss or supervisor.

This service is particularly beneficial for those who find themselves missing self-imposed deadlines or struggling with procrastination when working alone.

It leverages the psychological advantage of having to answer to someone else to ensure tasks get done, making it an innovative solution for boosting self-discipline and efficiency.

Key features

  • Provides a virtual boss for daily accountability

  • Tracks daily tasks and provides reminders

  • It helps users stay accountable and motivated

Boss As A Service Pricing

Try Boss As A Service

9. StickK App: Best for commitment

StickK App is an accountability platform that helps people reach their goals by making something called Commitment Contracts. Think of these contracts like promises you make to yourself about things you really want to do or achieve. Stickk helps you stick to these promises by using some smart psychology tricks.

Here’s the step-by-step:

Choose Your Goal: First, you think about what you want to achieve. It could be anything – running more, studying harder, saving money – whatever matters to you.

Plan How to Get There: Next, you figure out what it’s going to take to reach your goal. This means being honest about the time management effort and steps needed.

Put Money on It: Here’s where it gets interesting. Stickk asks you to bet some of your own money that you’ll stick to your plan. If you don’t follow through, your money might go to a friend, someone you don’t get along with, or a charity. It’s your choice.

The idea behind these contracts is to help close the gap between saying you’re going to do something and actually doing it. When your own money is at risk, you’re more likely to push yourself because you don’t want to lose it.

This taps into our dislike for losing things and our need to keep our promises, especially when others are watching. Stickk uses these feelings to help you make real changes in your life, whether for personal or work-related goals

Key features

  • Uses commitment contracts to motivate users

  • Increases motivation through potential financial loss

  • Tracks progress towards goals

Check it out

10. Coach.me: Best for Habit Tracking

Coach.me is an accountability partner app that helps people reach their goals, get better at things, and start new good habits. It has a super helpful app for tracking habits, offers coaching from experts, and even teaches you how to become a coach if you’re into that.

Here’s How It Works:

Tracking Habits: With the Coach.me app, you can pick new habits and goals and keep an eye on how you’re doing. You can use it on iPhones, Android phones, or any computer, so your goals are always close by.

Getting Help from Coaches: If you need someone to guide you, Coach.me lets you talk to an accountability buddy who know a lot about different things like getting fit, doing well at work, learning stuff, or living healthier. This help starts at $25 a week.

Teaching You to Coach: If you want to help others achieve their dreams, Coach.me can teach you how to be a great coach, including giving you a certificate to show you know your stuff.

Why It’s Great:

Using Coach.me means you’ve got support to keep you on track, help you watch how you’re doing with your habits, and give you a boost when you need it.

Whether you want to exercise more, learn something new, or get better at your job, Coach.me mixes tech and personal advice to help you smash your goals. Plus, being part of Coach.me means you’re in a community where everyone cheers each other on.

Key features

  • Wide range of habit and goal-tracking options

  • Motivational features like check-in stats and streaks

Try Coach.me

Choosing the right accountability partner app

Illustration of a person setting and achieving goals with the help of an app

Finding the right accountability partner app depends on you and your individual needs. Consider what features are important to you, such as tracking capabilities, personalized coaching, and whether you prefer personal or group accountability.

It’s also a good idea to establish a budget to ensure you don’t overspend and can find an app that offers great value for your money.

My final thoughts

Staying focused and productive has always been a challenge for me. But life took an interesting turn when I discovered accountability partner apps – these tools helped create for me turbocharge my productivity like never before.

I explored various accountability partner apps, from comprehensive solutions like GoalsWon to specific offerings like Flown designed for Body Doubling. Each offered unique features catering to different needs. As I near the end of my two-year plan, I realize these tools have brought me a long way.

Now, as we step into 2024, I’m excited to continue using them. Having an accountability partner, even a virtual one, might just be the secret sauce you need to unlock your potential. It certainly was for me!

Frequently Asked Questions

What is the app to find an accountability partner?

You can use Supporti, a mobile app that can match you with an accountability partner who shares similar goals and can support you in your journey.

Is there an app to keep people accountable?

Yes, there are several accountability apps available to help you set goals and keep you accountable, such as Forfeit, FocusMate, Tability, and Supporti. These apps offer useful features, like financial consequences for not meeting personal goals, finding online accountability partners, and tracking progress.

What is the best accountability partner?

The best accountability partner is someone who understands your personal goals, is committed to helping you achieve them, and is willing to call you out when needed. Look for someone outside your family and friends who can hold you to your goals with kindness and respect. Keep in mind, meeting in person or virtually can both be effective.

How does an accountability partner app boost productivity?

An accountability partner app boosts productivity by keeping you focused on your goals, allowing you to track progress, set daily tasks, and connect with others for support and motivation. So, it’s a great tool for staying on track and reaching your personal goals.

Are these accountability apps free?

Some apps offer free versions, but many require you pay a subscription to access all features, so it’s best to check the pricing before using an app.